homemadecooking: roselleroselle is part of hibiscus family,,it is...

homemadecooking:  roselleroselle is part of hibiscus family,,it is...:   roselle roselle is part of hibiscus family,,it is used for the production of bast fibre and as infusion known as carcade. roselle is commo...

 

roselle

roselle is part of hibiscus family,,it is used for the production of bast fibre and as infusion known as carcade. roselle is commonly found  in west nd east AFRICA , southeast ASIA and northeastern INDIA. 

In INDIA,  it is used for bast fibre made from stem, in UNITED STATES, EUROPE GERMANT, they used as food coloring. The green leaves are used liked spicy version of spinach. Roselle plant and flower are mainly used in cooking . In the PHILIPPINES the leaves and flowers are used to add sourness to the chicken in any other dishes like sinigang.

In VIETNAM, the leaves, stems, and fruits are used for cooking soups.

Roselle is popular in making jam, jellies, in beverage , making tea..some of the well known company sold roselle in making juices. In THAILAND it can be made into wine. In BURMA they used roselle in making preserved fruits such as jam.

In AUSTRALIA roselle is popular in making jam. Roselle tea is popular in ITALY. 

In TANZANIA, roselle juice is brewed to make roselle wine.  ROSELLE  is popular all over the world.

It is rich and full of nutritional value such as vitamin c, potassium, magnesium, iron, phosphorus, sodium, vitamin a, thiamine, riboflavin, and niacin. It is also good for the reduction of blood pressure. It is rich in antioxidant making it a healing juice to our body to protect and heals liver, to fight cancerous cell, to boost our immune system, to lower cholesterol level and fights againts bacteria and viruses.

SINIGANG SA ROSELLE / PORK SINIGANG

PORK MEAT

ROSELLE FRUIT

KANGKONG LEAVES/WATER SPINACH

LADY FINGER/OKRA

STRING BEANS

TOMATO

GREEN CHILI

SALT TO TASTE

BLANCH THE PORK MEAT FOR 3 MINUTES

RETURN TO THE POT, PUT SOME ONION AND WAIT TILL THE MEAT TENDER

ADD SOME SALT TO TASTE, FOLLOW THE ROSELLE FRUIT AND VEGETABLES

YOU WILL NOW HAVE.. PORK SINIGANG SA ROSELLE

ENJOY THE GOODNESS SOUR OF ROSELLE...

homemadecooking: TURMERICTURMERIC IS COMMONLY USED FOR CONDITIO...

homemadecooking:  
TURMERIC
TURMERIC IS COMMONLY USED  FOR CONDITIO...:   TURMERIC TURMERIC IS COMMONLY USED  FOR CONDITION INVOLVING IN PAIN AND INFLAMATION, SUCH AS OSTEOARTHRITIS, CAN USED ALSON IN HAY FEVER, ...

 

TURMERIC

TURMERIC IS COMMONLY USED  FOR CONDITION INVOLVING IN PAIN AND INFLAMATION, SUCH AS OSTEOARTHRITIS, CAN USED ALSON IN HAY FEVER, HIGH CHOLSTEROL,  LIVER DESEASE AND ITCHING. IT IS PART OF THE GINGER FAMILY

THE GOLDEN COLOR OF TURMERIC IS DUE TO CURCUMIN, IT ALSO CONTAIN ORANGE COLOR

TURMERIC IS USED IN  COOKING MOSTLY IN ASIAN REGION, ESPECIALLY IN COOKING INDIAN CUISINE, LIKE CURRY, IN MOST PARTS OF ASIA , TURMERIC IS WIDELY USED ON COOKING PREPARATION...

TURMERIC RICE

homemadecooking: malunggay or moringaIT IS CALLED THE WONDER P...

homemadecooking:



malunggay  or moringaIT IS CALLED THE WONDER P...: malunggay  or moringa IT IS CALLED THE WONDER PLANT, THE MIRACLE VEGETABLES IT HAS A LOT OF NUTRITIONAL BENEFITS AND IT IS USED TO COMBAT TH...

malunggay  or moringa

IT IS CALLED THE WONDER PLANT, THE MIRACLE VEGETABLES

IT HAS A LOT OF NUTRITIONAL BENEFITS

AND IT IS USED TO COMBAT THE MALNUTRITION ESPECIALLY  INFANTS AND LACTATING MOTHER

IT ALSO USED IN CULINARY, MOST OF THE PART OF THE PLANT ARE EDIBLE 

INCLUDING LEAVES,  THE GREEN FRUITS OR PODS, THE FLOWER, AND THE YOUNG SEEDS AND ROOTS.

IT ALSO USED IN TRADITIONAL MEDICINE LIKE THE BARK, SAP, ROOTS, LEAVES, SEEDS AND FLOWER

IT IS POPULAR IN MOST PART OF ASIA,  AND IT IS SUITABLE FOR DRY REGIONS, IT CAN BE GROWN USING RAINWATER, MORINGA IS A SUN AND HEAT LOVING PLANTS IT IS EASY TO GROW.

homemadecooking: blue ternate, clitoria ternatea, butterfly peai...

homemadecooking:
 blue ternate, clitoria ternatea,  butterfly peai...:  blue ternate, clitoria ternatea,  butterfly pea in INDIA it is revered as holy flower used in daily puja rituals. this plant is native to A...

 blue ternate, clitoria ternatea,  butterfly pea

in INDIA it is revered as holy flower used in daily puja rituals. this plant is native to ASIA but also been introduced to  AFRICA, AUSTRALIA and AMERICA

It is commonly used in SOUTHEAST ASIA as a natural food coloring, making tea, as well as juices. 

It has also a lot of medicinal benefits. , includes improve eyesight, hair growth, improved skin, antioxidant, diuretic,  stress , pain relief.. 

There are no known side effect of blue tea, it is safe to consume however, over consumption of tea may cause diarrhea and nausea.

Pregnant women and lactating mothers may consult first to their doctor before having this tea

• ginisang mais/ gulay na mais  
• gulay na mais or ginisang mais is a popular dish among Filipino household healthy and easy to cook.

INGRIDIENTS

corn

pork meat

tomato

onion 

garlic

black pepper

salt to taste

chicken powder(optional)

any green leafy vegetables

PROCEDURE

sauted first the pork meat until became a little crispy into his oil

saute  the onion, garlic and tomato

add the corn put some black pepper and salt to taste

pour on broth if not available pour on water wait till the corn is totally cooked

lastly add the leafy vegetables.. and here it is you have now ..GINISANG MAIS

tip..if u want to make your corn more creaminess ..mash it with with your hand first to make the juice come out