Monday, October 5, 2020


 blue ternate, clitoria ternatea,  butterfly pea

in INDIA it is revered as holy flower used in daily puja rituals. this plant is native to ASIA but also been introduced to  AFRICA, AUSTRALIA and AMERICA
It is commonly used in SOUTHEAST ASIA as a natural food coloring, making tea, as well as juices. 
It has also a lot of medicinal benefits. , includes improve eyesight, hair growth, improved skin, antioxidant, diuretic,  stress , pain relief.. 
There are no known side effect of blue tea, it is safe to consume however, over consumption of tea may cause diarrhea and nausea.
Pregnant women and lactating mothers may consult first to their doctor before having this tea


7 comments:

  1. This is what they"ve drinkng in the philippines but ive never tried this blue ternate

    ReplyDelete
  2. Replies
    1. me tanim ako nyan sir sa likod ng bhay nmin

      Delete
  3. Sana all may ganyan sa japan sis at akoy iinom rin for the good of my health.

    ReplyDelete
  4. tanim ko yan sissy sa likod ng bhay nmin

    ReplyDelete
  5. Eto yung hinahanap ko. Kasi pwede tongpang layering sa pag gawa ng cocktails. And healthy din to lagi to iniinom ng mama ko

    ReplyDelete

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