MORINGA/MALUNGGAY The wonder gulay ... 

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                                                                    BROCCOLI A good source of fibre and protein, calcium , iron , potassium  vit...
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      roselle roselle is part of hibiscus family,,it is used for the production of bast fibre and as infusion known as carcade. roselle is commo...
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      CAULIFLOWER.. is an annual plant that reproduces by seeds, cauliflower heads is resemble in those in broccoli  which differs in having flo...