chili
chili is widely used in many cuisines as a spice to add heat to dishes. the subtances givig chili peppers their intensity when ingested or applied topically known as capsaicin. Red chillies contain large amount of vit c, pro vitamin a beta carotene and vit b6

gusto ko rin sili pero ayaw kong maging sili yong sakin...hehehe
ReplyDeleteWahahahaha..sana okey bossing.piskot kaayo ni nga comment oi.
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Deletehahahaha pambihira dami ko tawa bossing, di bale sili sir basta ung bell pepper hahahaha
Deletesissy ann dami ko tawa s comment ni sir uptv hahaha
Deletei love sili sissy this is good for the heart.basta love na love ko ang sili.
ReplyDeleteako din sissy gusto ko maanghang pag kumakain pampagana
ReplyDeleteThis blog is very essential for the newbie like me thanks for inspiring us. Keep it up.
ReplyDeleteayiii tnk u sa support
Deletemy husband love chili he cant eat without it..
ReplyDeletemaganda yan s ktwan pampagana siempre, ung capsaicin na components nya
ReplyDeleteParang ako. Halos lahat ng ulam nilalagyan ko ng sili.
ReplyDeletenakakagana ng pagakain
DeleteAko din gusto ko sili halo sa mga lutong ulam
ReplyDeletemaganda yan sa health din
ReplyDelete